Communiqués de presse

A Hölkkä training vest can boost your exercises by up to 60% - is this a new form of Nordic walking?

An alternative to Nordic walking that also gives you a full body workout Nordic walking is becoming increasingly popular due to its cardio and strength-training benefits. Walking with the poles gets the heart rate up while also activating the upper body, making it a full body exercise. It is also often considered ideal for people with joint problems. But now we have a new Finnish innovation in...